What would happen if you took the mask off?

What would happen if you took the mask off? We all wear masks. Some we slip on so often we forget they’re even there. The “I’m fine” mask. The “I’ve got it all together” mask. The “nothing bothers me” mask. Each one designed to protect us, to fit in, to...

Ode to My Body

To say this is an “ode” may be an overstatement as poetic ability is not something I possess… yet. With that said, I’ve decided it’s time I show this body of mine some gratitude. Perhaps you’ll want to write a letter to your body too. Here goes: Dear body, I’ve...

Conjoined Twins No More

Wendy and I have been conjoined twins for four years now. What ???? That’s right. Thanks to the magic of Photoshop, in almost every promotional picture we’ve put out in the world we’ve been digitally conjoined to (kind of) appear like a picture was taken of the two of us...

Stuck in your head?

Even the most ambitious person can find themselves saying “I wish I could just get out of my head!” It’s easy to kid yourself that you’re making progress because you’ve been exerting tons of energy figuring out your next step. But when you’re stuck in your head you are NOT...

Wake up to JOY

THIS WEEK: What Gets You Up in the Morning? Do what makes you happy AND pursue what lights you up! When was the last time you woke up with joy? With a sense of eager anticipation for what the day will bring? If you’re not sure, you’re not alone. Jobs, care...

How do you define success… at this stage of your life?

Success is yours to define. Success is an interesting thing because you can appear successful to others but not feel successful on the inside. We both know this to be true. In our former professional lives, we both achieved what looks to be great success. The boxes were checked and...

Who are your peeps?

Surround yourself with the dreamers and the doers, the believers and the thinkers. But most of all, surround yourself with those who see the greatness within you, even when you don’t see it in yourself. — Edmund Lee Who are your peeps? Do they support you with your dreams? And...

What are you focusing on?

What you CHOOSE to focus on creates your reality. How’s your day going so far? Chances are the kind of day you’re having has a hell of a lot to do with what you’re choosing to focus on. Case in point… Yesterday, I (Dana) started the day with a gorgeous...