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The Duality of Life
As I write this, the stock market is tumbling, LA is reeling from devastation and weāre experiencing more political change and uncertainty than we can easily wrap our heads around. Much of the heaviness is visible but some ā¼ our own personal battles ā¼ are invisible, hidden beneath brave faces...
Embracing a Gentle Start to the New Year
Iām reaching out today to share something important āÆ Itās okay to start the year off slowly. In fact, itās more than okay. Right now there is a lot in the world that feels overwhelming and heavy and the pressure to hit the ground running in January can be intense....
When Do You Feel Fully Alive?
It’s January and no, I’m not going to serve up some āNew Year, New Youā jargon. Why? Because there is nothing about you that needs to be fixed! Instead, I’d like to challenge you to focus on doing more of what makes you FEEL FULLY ALIVE. When you do, you’ll...