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Upcoming Programs


CHANGE YOUR LIFE IN 12 WEEKS

Whether your reinvention is big or small, our 12-week program will give you everything you need to... get started, maintain momentum, and get it done.



FREE MASTERCLASS - 2/13 at 12pm ET

You CAN dial down the overwhelm and CHOOSE to live in more peace. Learn the practical and actionable tips to get there.

CREATE & MANIFEST YOUR VISION

Join Us! January 7th & 8th • 9-11:30 am ET

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How well do you know your own story?

I just finished reading the book The Tell by Amy Griffin and was riveted by her courage to know and understand her own story and the self-compassion she cultivated to heal. Her memoir is an important reminder that we all only know parts of our story because our brains do...

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Being Happier – 10 Things I’ve Learned this Past Decade

After coaching hundreds of people through their challenges and transitions, I’ve come to realize (and truly internalize) that your happiness doesn’t depend on that thing or person ā€œout thereā€. Your happiness is your job alone. And it’s an inside job. Since my early days studying Positive Psychology, I’ve navigated the...

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