CHANGE YOUR LIFE IN 12 WEEKS
Whether your reinvention is big or small, our 12-week program will give you everything you need to... get started, maintain momentum, and get it done.
Embracing a Gentle Start to the New Year
I’m reaching out today to share something important ⎯ It’s okay to start the year off slowly. In fact, it’s more than okay. Right now there is a lot in the world that feels overwhelming and heavy and the pressure to hit the ground running in January can be intense....
When Do You Feel Fully Alive?
It’s January and no, I’m not going to serve up some “New Year, New You” jargon. Why? Because there is nothing about you that needs to be fixed! Instead, I’d like to challenge you to focus on doing more of what makes you FEEL FULLY ALIVE. When you do, you’ll...
What Did You Learn About Yourself Last Year?
Happy 2025! Before you commit to your resolutions and the list of goals that you are currently all fired up about, I have an important question for you to consider… What did you learn about yourself last year? Or, in other words, who did you need to BE to accomplish or...