CHANGE YOUR LIFE IN 12 WEEKS
Whether your reinvention is big or small, our 12-week program will give you everything you need to... get started, maintain momentum, and get it done.
It May Suck
I had a sobering experience this week… I challenged myself to take a Barre class and it totally kicked my butt. Who knew a ballerina bar with lots of small, deceptively demanding exercises could be such a challenge! Yikes! I’ve always viewed myself as a pretty athletic person, able to...
Turning 60
Back in my NYC days, I loved rollerblading around Central Park. Despite the epic fall that created the largest, most magnificent bruise I have ever seen, I loved it. The freedom, the speed, the coolness of experiencing the city that I love on 4 tiny wheels.\ I was 28 then,...
Don’t Worry
If you’re feeling worried, overwhelmed, depleted and/or down this this little guy has you covered. When he says “EVERYTHING WILL BE ALL RIGHT”, I believe him. Perhaps you will too. Enjoy!! And have a wonderful rest of the week! Seriously, don’t worry. “Worry” is brilliant at only one thing – Robbing...