Perhaps you need to hear this today
I listened over-and-over to the most peaceful and entracing song yesterday and it’s touched me deeply. Perhaps it will move you too. The lyrics to A Song for a Pure Heart are very simply… I am light I am love No matter what is going on around you… Be at...
Want to believe in yourself and your dream?
Do you want to believe in yourself and your dream? Then stop being so damn hard on yourself! A client of mine — let’s call her Sara — is extraordinarily accomplished by any standard. And yet, she’s deeply self-critical. She doubts herself, feels unworthy, and doesn’t see herself the way...
Craving more peace AND possibilities in your life?
Are you craving more peace and possibilities this year? You can. By embracing THE AND. Embracing THE AND is both a beautiful insight AND can be a deeply challenging practice. It asks us to honor the wholeness of life—to acknowledge that two seemingly opposing truths can exist at the very...






