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Ode to My Body
To say this is an āodeā may be an overstatement as poetic ability is not something I possessā¦ yet. With that said, Iāve decided itās time I show this body of mine some gratitude. Perhaps youāll want to write a letter to your body too. Here goes: Dear body, Iāve...
Being a “good little monkey” will change your life
Remember Curious George ā that mischievous little monkey with a knack for finding himself in the middle of chaos? As a kid, I laughed at his antics. As a parent, I was a kid again revisiting his escapades. And now, as a woman fully steeped in midlife, I realize there...
STOP! Doing a Number on Yourself!
Why are you doing such a number on yourself regarding your age? AreĀ youā¦ Obsessing over every new wrinkle on your face? Telling yourself that you’re falling apart? Berating yourself because you feel ābehindā in life? Envious of women younger than you? Justifying your behavior as a “senior moment”? ( I...