Do you ever wish you could tap back into the 20-year old you and navigate life with the carefree confidence you did then? Ever wonder what the heck is wrong with you? Should’t I be more confident at this stage of life? You’re not alone and you’re not crazy. It...
Embrace Your Inner Turtle
Ever feel like a turtle? All armored up and not venturing out of your comfort zone for fear of being vulnerable, unsuccessful, or not good enough in one way or another? Yep. Been there, done that. But, as Iāve learned, like the turtle you need to stick your neck out...
You’re Glorious Badass
You’re so much stronger than you think you are. With decades under your belt… You’ve moved mountains, accomplished great things and overcome lots of challenges. You’ve been doing that since the day you were born. And you’ve become stronger with every win and with every challenge you’ve overcome. You just...
It May Suck
I had a sobering experience this week… I challenged myself to take a Barre class and it totally kicked my butt. Who knew a ballerina bar with lots of small, deceptively demanding exercises could be such a challenge! Yikes! I’ve always viewed myself as a pretty athletic person, able to...
Turning 60
Back in my NYC days, I loved rollerblading around Central Park. Despite the epic fall that created the largest, most magnificent bruise I have ever seen, I loved it. The freedom, the speed, the coolness of experiencing the city that I love on 4 tiny wheels.\ I was 28 then,...
What are you waiting for?
“If we wait until weāre ready, weāll be waiting for the rest of our lives.ā ā Unknown How many times have the following words come flying out of your mouth…? “When I have more time I willā¦” “Iāll be ready when ā¦” “I canāt take time for my dream (or...
Conjoined Twins No More
Wendy and I have been conjoined twins for four years now. What ???? That’s right. Thanks to the magic of Photoshop, in almost every promotional picture we’ve put out in the world we’ve been digitally conjoined to (kind of) appear like a picture was taken of the two of us...
Wanna be more confident?
Confidence is the surprising side-effect of getting out of your head and into action. Do you want to be more confident? Then get your buns in action. Itās easy to put off starting a project until you feel more confident, more ready, more informedā¦But the reality is you will feel...