Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen....
Pay attention to what you’re paying attention to
I just sucked one year of your life away. I might one day go as high as five, but I don’t know what that would do to you… -Count Rugen – The Princess Bride I know you’ve heard it before. Your phone is a time suck. Technology is getting in...
Are you listening?
One of the biggest gifts you can give to someone you love is your undivided attention. The #1 predictor of your happiness and wellbeing is the quality of your relationships. We humans need to belong. Want want to be understood. And we need to know that we matter. So if...
Are you busy being “busy”?
Your success and your worth have nothing to do with how ‘busy’ you are! We are all so damn busy. How many times have you been walking through town and seen someone you haven’t seen in awhile and the exchange goes something like… “How are you?” “Busy, Busy…” “How are...