Menopause did a number on me. I have always thought of myself as driven AND calm, striking a balance between “doing” and truly enjoying and being present to my days. With estrogen dropping off the cliff, that has changed. I now experience so much more anxiety than I did and...
Don’t Worry
If you’re feeling worried, overwhelmed, depleted and/or down this this little guy has you covered. When he says “EVERYTHING WILL BE ALL RIGHT”, I believe him. Perhaps you will too. Enjoy!! And have a wonderful rest of the week! Seriously, don’t worry. “Worry” is brilliant at only one thing – Robbing...
Is Uncertainty Getting You Down?
Uncertainty tends to have its way with us in midlife. And it’s really uncomfortable. Humans like certainty. We want to know. We want to plan. We want to control. In fact most of us would rather be certain about something – anything really – even if we don’t like what...