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Welcome to my new site! While I feel victorious getting this up prior to our immersion, I had to let go of the “perfect” scenario of having the homepage filled with beautiful blog posts. I am trying to embrace “good enough” so I am choosing to relish in my good enough success. Cheers!

Anxiety Getting the Best of You?

Menopause did a number on me. I have always thought of myself as driven AND calm, striking a balance between “doing” and truly enjoying and being present to my days. With estrogen dropping off the cliff, that has changed. I now experience so much more anxiety than I did and...

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