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What Did You Learn About Yourself Last Year?
Happy 2025! Before you commit to your resolutions and the list of goals that you are currently all fired up about, I have an important question for you to consider… What did you learn about yourself last year? Or, in other words, who did you need to BE to accomplish or...
What has this past decade taught you?
I turned 60 this past week and more than anything I feel grateful. This last decade has been, to borrow Glennon Doyle’s word, “Brutiful” with big, exciting, beautiful things (launching my three amazing boys into the world, building Camp Reinvention, traveling to National Parks, to name a few), the daily...
Anxiety Getting the Best of You?
Menopause did a number on me. I have always thought of myself as driven AND calm, striking a balance between “doing” and truly enjoying and being present to my days. With estrogen dropping off the cliff, that has changed. I now experience so much more anxiety than I did and...