Want to live a longer and healthier life? Chances are you can. According to Yale researcher Dr. Becca Levy, the WAY YOU THINK about aging impacts both the quantity and quality of the years you have remaining on this planet. In fact, she shares that those that have a positive view of aging are likely to live 7.5 more years than their pessimistic counterparts.

That’s why I constantly remind my clients and friends to ditch the ageist mindset and narrative.

Here are a few remarks I’ve heard recently…

“It’s too late for me to move…”
“I’d love a new job but who would hire me?”
“I haven’t hiked in 20 years…I don’t think so!”
“And love! How the hell would I find a partner at this stage of my life?”

Even seemingly innocent “I’m having a senior moment” type of quips get imprinted in your brain, and your body.

Embedded in each of these remarks is the assumption that they are too old and it’s too late to do the thing they want to do.

And they’re right. If they think so.

Because what you believe dictates your thoughts and ultimately your actions.

What if you had a different narrative?

One that sees the possibility of moving to wherever your heart desires. Of hiking or doing whatever exciting adventure you’d like to do or try. Of looking for a new job where you can contribute in a way that lights you up….. And yes, of finding love.

My dad found the love of his life sitting on a park bench at the age of 75. I’m certain that this love and the adventures and daily joy he experienced added more than 7 years to his life. That’s the power of living fully as you age!

And if you’re looking for love…

It is indeed never too late to find love. My friend Laurie Gerber is a relationship and dating expert for women 50 and older and she’s offering a fabulous FREE class – 3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments

In this masterclass she’ll cover…

1. The biggest mistake women make that prevents them from finding their happily ever after
2. The 3 Essential Ingredients to finding a suitable companion for long-term commitment
3. Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.

Register for the FREE class here.

And by the way, Laurie is the real deal. She’s appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk and JDate to name a few. And no, I don’t get paid for recommending her. I just think she’s an all around rock star!