What are your first thoughts of the day? Does it have something to do with the stuff you didn’t get done yesterday? The many things you need to do today? Your concerns about tomorrow? If yes, that is no way to start your day. Instead, begin your day with a...
Could you use a little soul care?
I met with one of my amazing clients today, a woman that radiates love, energy and a contagious zest for life. Not to say she doesn’t have her challenges, she does. It’s how she keeps herself grounded, at peace and intentional that makes all the difference in how she navigates...