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What do you believe?
Beliefs are the hidden scripts of our lives. -Marie Forleo At this wise and wonderful stage of your life you know what works for you and you know what doesn’t…. And you have so much more life yet to experience. We also know that you don’t want to settle and that...
Love Yourself First
Self-care is giving the world the best of you, instead of what’s left of you.. – Katie Reed You’ve heard the airplane metaphor – the one that advises you to put the oxygen mask on yourself first and then, and only then, can you assist others. If you’re like most people, you’re probably...
Ditch Perfection
“Perfectionism is just fear in really good shoes.” -Elizabeth Gilbert The desire to be perfect and to be in control may be alluring, however it’s usually both unrealistic and unattainable. It can also stop you from pursuing what matters to you, be a big source of happiness, and, if left...