As I sit down to write this my heart is heavy AND full. Heavy because of the pain so many are experiencing in the world right now. So much suffering, divisiveness, loneliness… and my dear sweet dad is in his final days. And full… because life is so damn beautiful. It’s...
Listen Up
Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen....