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You get to decide how you feel
No one can make you feel inferior without your consent. -Eleanor Roosevelt A disappointed look. A snide remark. A dismissive tone… These tiny quips may seem harmless on their own, but cumulatively, they can be painful and more importantly, begin to interfere with the way you see yourself and the...
What do you believe?
Beliefs are the hidden scripts of our lives. -Marie Forleo At this wise and wonderful stage of your life you know what works for you and you know what doesn’t…. And you have so much more life yet to experience. We also know that you don’t want to settle and that...
Love Yourself First
Self-care is giving the world the best of you, instead of what’s left of you.. – Katie Reed You’ve heard the airplane metaphor – the one that advises you to put the oxygen mask on yourself first and then, and only then, can you assist others. If you’re like most people, you’re probably...