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Permission Granted
I’ve worked with hundreds of people and the grand majority of them have one thing in common: They don’t give themselves permission to do the thing they want to do. They are waiting… to have more money, for more time, to have better health, more knowledge… for a bullet-proof plan,...
It May Suck
I had a sobering experience this week… I challenged myself to take a Barre class and it totally kicked my butt. Who knew a ballerina bar with lots of small, deceptively demanding exercises could be such a challenge! Yikes! I’ve always viewed myself as a pretty athletic person, able to...
Turning 60
Back in my NYC days, I loved rollerblading around Central Park. Despite the epic fall that created the largest, most magnificent bruise I have ever seen, I loved it. The freedom, the speed, the coolness of experiencing the city that I love on 4 tiny wheels.\ I was 28 then,...